Dumbbell Bent-over Row https://leobuilt.in/wp-content/uploads/2025/10/Dumbbell-Bent-over-Row.mp4 Exercise Profile Type:Â Compound pulling exercise using dumbbells Equipment:Â Dumbbells Purpose:Â Strengthen the muscles of the upper back, rear…
Cable Seated Row (parallel grip) https://leobuilt.in/wp-content/uploads/2025/10/Cable-Seated-Row-parallel-grip.mp4 Exercise Profile Type: Compound row using cable machine Equipment: Cable machine with parallel grip…
Cable Seated High Row (V-bar) https://leobuilt.in/wp-content/uploads/2025/10/Cable-Seated-High-Row-V-bar.mp4 Exercise Profile Type:Â Compound back and shoulder exercise using a cable machine Equipment:Â Cable machine with…
Cable Pulldown https://leobuilt.in/wp-content/uploads/2025/10/Cable-Pulldown.mp4 Exercise Profile Type:Â Compound pulling exercise Equipment:Â Cable machine with lat pulldown bar attachment Purpose:Â Builds back width, enhances pulling…