Deadlift https://leobuilt.in/wp-content/uploads/2025/10/Barbell-Straight-Leg-Deadlift.mp4 Overview The deadlift is a foundational strength training exercise that involves lifting a loaded barbell off the ground…
45 Degree Hyperextension https://leobuilt.in/wp-content/uploads/2025/10/45-Degree-Hyperextension.mp4 Overview The hyperextension exercise, also known as the back extension, is a bodyweight or machine-assisted movement…
Lever T-bar Row Overview The Lever T-Bar Row is a compound strength training exercise designed primarily to target the muscles…
Cable Straight Back Seated Row (V-grip) https://leobuilt.in/wp-content/uploads/2025/10/Cable-Straight-Back-Seated-Row-V-grip.mp4 Exercise Profile Type:Â Compound pulling exercise with cable machine Equipment:Â Cable machine with V-grip attachment…
Cable Straight Arm Pulldown https://leobuilt.in/wp-content/uploads/2025/10/Cable-Straight-Arm-Pulldown.mp4 Exercise Profile Type: Isolation pulling exercise using a cable machine Equipment: Cable machine with rope…
Barbell Underhand Bent-over Row https://leobuilt.in/wp-content/uploads/2025/10/Barbell-Underhand-Bent-over-Row.mp4 Exercise Profile Type: Compound pulling exercise with barbell Equipment: Barbell Purpose: Builds back thickness and…
Barbell Bent-over Row Overgrip https://leobuilt.in/wp-content/uploads/2025/10/Barbell-Bent-over-Row-Overgrip.mp4 Exercise Profile Type: Compound pulling exercise Equipment: Barbell Purpose: Builds back thickness, strength, and improves…
Dumbbell Deadlift https://leobuilt.in/wp-content/uploads/2025/10/Dumbbell-Deadlift.mp4 Exercise Profile Type: Compound strength training movement Equipment: Pair of dumbbells Purpose: Builds strength, muscle mass, and…
Dumbbell Bent-over Row https://leobuilt.in/wp-content/uploads/2025/10/Dumbbell-Bent-over-Row.mp4 Exercise Profile Type:Â Compound pulling exercise using dumbbells Equipment:Â Dumbbells Purpose:Â Strengthen the muscles of the upper back, rear…
Cable Seated Row (parallel grip) https://leobuilt.in/wp-content/uploads/2025/10/Cable-Seated-Row-parallel-grip.mp4 Exercise Profile Type: Compound row using cable machine Equipment: Cable machine with parallel grip…